Our heart is a muscle that generates the force that propels blood throughout our vascular system. The heart requires a constant supply of oxygen, fuel and has its own private blood supply, the coronary arteries, which circulate around the heart. Atherosclerosis is the technical term for a dangerous condition of heart disease that develops when […]
Author: Cholesterol Breakdown
What is Triglycerides ?
Contrary to popular beliefs in general, fat and many kinds, is not entirely bad. In fact, they are important, among others for metabolism and regulation of body temperature. One of these fats is triglycerides. Triglycerides are one type of fat carried in the bloodstream and are also substances stored in the tissues as a result […]
Why Smoking is Bad for Our Health?
The two scariest health problems nowadays are Cancer and Cholesterol. We all understand that cigarettes cause lung cancer. How about cholesterol? Does smoking effect our cholesterol levels? Cigarette doesn’t contain cholesterol, but it’s bad for our cholesterol levels. Smoking lowers HDL cholesterol while raises LDL cholesterol. The bad cholesterol, LDL (Low Density Lipoproteins) is responsible […]
Foods To Raise HDL Cholesterol Levels
Cholesterol with high lipoprotein content commonly referred to as HDL cholesterol or cholesterol with High Density Lipoprotein. Sometimes the term HDL cholesterol is then seen as good cholesterol, while LDL cholesterol or Low Density Lipoprotein Cholesterol is seen as bad cholesterol. If LDL cholesterol can threaten health, otherwise with HDL. Good cholesterol is needed by […]
Increase The HDL Cholesterol Levels
Cholesterol has two very contradictory types, LDL and HDL. LDL is bad cholesterol because its very high fat content makes it easy to stick to blood vessel wall. While HDL is known as good cholesterol because of its high protein content. HDL is responsible for carrying excess cholesterol brought by LDL to the liver to […]
Apples Reduce Cholesterol
Apples are one type of fruit that is liked by many people. The sweet and fresh flavors of apples make many people love them even though they may be unaware the benefits of the apples themselves. Apples are a source of vitamin C that helps fight free radicals and can keep you from chronic diseases. […]
HDL vs LDL
Cholesterol is the fat that flows in the blood with proteins. The combination of both is called lipoprotein. There are two lipoproteins based on its density of high density lipoprotein (HDL) and low density lipoprotein (LDL). What are the differences between HDL and LDL ? HDL Cholesterol HDL cholesterol is a good cholesterol that is […]
Top 12 Foods High in Cholesterol
High cholesterol or hypercholesterolemia is a condition where the cholesterol levels are not normal. Cholesterol itself is fat that is mostly produced in the liver and some of it is obtained from food. People who lurk high cholesterol sufferers can usually release energy such as stroke and heart attacks. Why should we avoid high cholesterol […]
List of Low Cholesterol Foods To Avoid High Cholesterol Diseases ( Hypercholesterolemia )
High cholesterol or hypercholesterolemia is a condition where levels are not normal. Cholesterol itself is a waxy fat that is mostly produced in the liver and some of it is obtained from food. List of low cholesterol food to avoid hypercholesterolemia: 1. Olive oil Olive oil is an oil with unsaturated fat content that serves […]
Why Do Serious Health Problems Encounter Younger and Younger Victims?
The two scariest health problems nowadays are Cancer and Cholesterol. There are several symptoms to alarm us for Cancer, while cholesterol is considered as a silent killer because it shows no obvious symptoms nor pain. High cholesterol levels even occurs in children with a family history of cardiovascular disease or stroke as it’s passed on […]