Cholesterol Isn’t Our Enemy Cholesterol is actually a vital element for our health. We need cholesterol. Our body produced cholesterol naturally in the liver and we actually don’t need cholesterol in our diet. It’s when we consume too much food which raised the cholesterol level, then the problems arise. It’s the food which gives us […]
Tag: health
Why Cholesterol Matters for Women’s Health
Cholesterol, a type of fat found in our body cell is made by the liver or from our food. We just need a little amount of cholesterol to help the brain and other organs grow and work properly. Too much cholesterol in the blood can block the blood vessels and over the years. High cholesterol […]